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If you are the one doing the penetrating, Violet encourages you to help your partner from the bottom by grabbing their hips and raising them about 3 to 4 inches up on the penis or dildo. The cowgirl is often a favorite among women because it allows women to have more control within the sexual experience, allowing her to be freer in her movements," says Rachel Smith, LMFT, couples and sex therapist in private practice.

You also get to make choices about how fast or deep you want to be penetrated, which may make it easier to orgasm. Therefore, all of our guides are certified in first aid, and we ask that all riders under the age of 16 years old wear a helmet. The rider sits on top of them in a straddling or squatting position with their knees bent around their partner's hips.

With her chaps flapping in the wind and a determined look on her face, she's ready to conquer any obstacle that comes her way. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Women’s Health, Greatist, and more! She has a master's degree in social work from UPenn and is interested in the intersection of health and social justice.

This print captures not just a moment frozen in time but also embodies the spirit of exploration and freedom that defines our great nation. Many women have shared that this direct clitoral stimulation leads them to orgasm more quickly and intensely," DeSeta says. This cowgirl is taking the Wild West by storm, riding her trusty steed through the snowy landscapes of Shell, Wyoming.

This way, you have some extra space to begin thrusting, and because you are lying down, this motion can be easier. Stimulating your clitoris can make you more likely to have an orgasm — in a 2015 survey, 37% of women said they're only able to orgasm during sex if their clitoris is stimulated. As Deysach says, “Something people like about this position is how many options there are for additional stimulation. Psychotherapist and sex therapist Melinda DeSeta, LMHC, tells mbg the term comes from the image of one person mounting their partner and riding them, similar to a cowperson on a bucking horse. The person on the bottom is able to receive and use their hands while the person on top rides them both to orgasmic bliss.This position is also one of the most intimate and romantic positions as it allows both people to look at one another and visually explore each other's bodies. Chairs can be helpful if you’re concerned about putting too much body weight on your partner, says Deysach. However, being mindful during sex can bring awareness to your entire body and engage all of its senses. So saddle up your imagination and let this image transport you to an era where cowgirls ruled the open plains.