Bold Move: A 3-Step Plan to Transform Anxiety Into Power

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Inspired by my own journey of overcoming adversity in Brazil to becoming a Harvard Professor, the book guides you through a practical, 3-step method for escaping the vicious cycle of avoidance that keeps us trapped in anxiety and fear. Luana Marques’ unique, tried and tested method to get you out of your rut and give you the courage to create a more confident and meaningful life. Finding out what you’re truly capable of achieving can surprise and uplift you – and it’s worth every effort to get there.

Luana takes evidenced based approaches to reducing anxiety and makes them doable, palpable, and compelling to read.We want to find people from all different backgrounds to help us build brands that change the world.

Parents are responsible for their children at all times whilst they are at the centre and whilst outside of the centre door. So everyone gets complete transparency and the full support they need and deserve, to make important talent decisions, build awesome teams and keep ’em too.I am a psychiatrist and I bought this book with the plan to read it myself so that I could use some of its strategies in my work with my own patients. Luana Marques’ unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Our staff work very hard to support the process of building and maintaining relationships between parents and their children. While avoidance might temporarily ease discomfort, it ultimately leaves us imprisoned in anxiety and unable to achieve our goals. If you're timid when you should be tough and resigned when you should be resolute, this book is the antidote.