Hay fever is an allergic reaction to pollen – a fine powder that comes from male plants or male plant parts. Wearing a face mask should also provide some protection from allergens getting through. See our best-rated face coverings for the most affordable and effective options.

Alternatively create a facial steamer by putting boiling water in a bowl. Add lavender oil, place a towel over your head and breathe the oil in. Insect BitesThe Revive essential oil range are relatively expensive because they are carefully sourced and thoroughly tested. However, they will have therapeutic benefits because they are pure oils. Relief From Seasonal Threats Around 18 million people in the UK suffer from hay fever, with more developing it every year. You can develop it at any age, even if you’ve never previously shown signs of it. Dabbing Vaseline around your nose or eyes effectively creates a barrier balm, collecting and trapping the pollen before you have the chance to breathe it in. For anyone suffering from hay fever symptoms such as frequent sneezing, apply around the nostrils, and for anyone experiencing itchy or watery eyes, apply Vaseline around your eyes or on your eyelashes.

As Britain makes the most of the warmer weather (finally), for some the summer fun could be dampened by itchy eyes and runny noses. As I mentioned before, a combination of lemon, lavender and peppermint essential oils is a great natural remedy for seasonal threats.Before I give you some useful natural remedies for seasonal conditions I first want to introduce you to essential oils. What Are Essential Oils? Last but by no means least, try not to hang your washing outside on high pollen count days. Why? Well, the pollen could collect on your clothes and bedding and, in turn, trigger symptoms. Soak a clean flannel in cold water and place over the eyes for 10 minutes to reduce puffiness and soothe irritation. Do this several times a day for best effects. 9. Opt for herbal remedies! I mean, who knew that lavender, lemon and peppermint essential oils could work so well with the symptoms of seasonal allergies? If you are using a very high quality oil, such as the doTerra oils or Revive essential oils (my current preferred supplier because they are far cheaper and as good quality as doTerra oils) you can also take them internally.

With around 17 million hayfever sufferers in Britain, this time of year can be a nightmare for sufferers as eczema flare-ups occur more frequently, and itchy streaming eyes, nose and throats take hold. The Met Office has warned of a 'high' or 'very high' pollen count in London and the south, the Midlands, Wales, Yorkshire and Northern Ireland.Nasal sprays such as Pollinosan Luffa Nasal Spray, which can be used by children aged 6 years and over, are ideal if your children don’t like taking tablets. Nasal sprays can help to rinse and cleanse the nose of pollen and other allergens, and restore moisture in the nasal passages too, making the nose feel soothed and more comfortable. Tips to help reduce your child’s hayfever symptoms

During the day pollen can get caught in your hair, so if you go straight to bed without washing it you’ll cover your pillow in pollen which you’ll then breathe in all night!

Knowing what the pollen count is going to be is a great way to make sure you’re prepared. Find your nearest pollen count forecast here – we’ve got over 350 locations across the UK so we’re sure you’ll find one close to you! This will get rid of any pollen that’s found its way into your hair, in turn making sure it doesn't end up on your pillow and wreak havoc while you’re sleeping. Puffy morning eyes, be gone. 13. Put down the bubbly Smear HayMax Kids Pollen Barrier inside their nostrils to reduce how much pollen they inhale. You can also put some around the bones of their eyes. This organic, drug-free pollen barrier balm can be used from birth.