Fine Mesh Strainer: This is used to remove solid ingredients from the syrup during the transfer process. I use the Barfly Stainless Steel Fine Mesh Strainer because its tightly woven mesh is excellent for removing small seeds and pieces of fruit. Step 9) Turn off the heat… let the syrup cool to room temperature. Pour into a glass bottle and refrigerate. I had been dealing with some strange and highly uncomfortable stomach symptoms for over a year (possibly as a form of long COVID) before I started to really figure out what was wrong, got a diagnosis with an endoscopy, and it was a few more years until I really got my footing in terms of identifying and actually carrying out the right changes to make. Change is hard. Add sesame oil to hot saucepan (large). Stir fry the leek and ginger with a pinch of salt for 3 minutes. Strawberry kiwi lemonade/limeade: follow this strawberry limeade recipe, swapping the strawberries for the strawberry kiwi combination.

Strawberry kiwi slushie: you can combine the fresh fruit with ice cubes or use frozen fruits to blend. Optionally add a natural sweetener or a little simple syrup, too.Lemon/Lime: the added freshness for a squirt (or more) of lemon/lime juice is delicious with this juice combination.

Celery/Cucumber/Apple: all three options work well to dilute the juice while adding extra nutrients.For the kiwi syrup, we used 1 cup of organic sugar and 1 cup of water with 4 sliced kiwis, peel removed.